ABOUT THE STUDIO
Twisted Studio offers a unique experience that goes beyond your average workout. We have a variety of small group classes you can choose. Whether you like them all or have a favorite, you'll be greeted by your certified instructor and other members who are happy to welcome you. If you would rather a private setting, we offer one on one sessions. We also accommodate small private groups if you would like to bring your friends or family to share in your experience.
Owner + Instrutor
Hot Yoga, bootybarre
BodyFlow, Spin, Pilates, Booybarre
Spinning, Pilates Mat, Pilates Reformer
Yoga, Tai Chi, Pilates, HIIT
Owner + Instructor
Tina Cloutier took her first Pilates Reformer class at Twisted Studio four years ago. Her life was forever changed! It was the most incredible workout she had ever done, and she couldn't wait to go back. Twisted became her place of refuge, her escape, her serenity, and her sanity! This place and everyone there has gotten her through some of the most difficult times and grounded and supported her through some of the best times of her life! With a Bachelors degree in marketing and background in oil field sales, she never imaged she would be presented with the opportunity to own Twisted. Tina is a proud mother to Luke and a devoted wife to her husband, Jim. Once Tina decided to take a leap of faith and get Pilates Reformer certified, her passion for this workout grew exponentially. Tina's goal is to help others through the limitless mind body benefits that Pilates Reformer offers.
Hot Yoga, bootybarre
Amber began her journey into fitness with her Bodyflow certification in 2009. Since then, Amber has become a 200 hour certified Hot Yoga instructor and master trainer in Bootybarre. She is also a certified intructor in Bbarreless, spin, and UGI fit. In addition, she trained in Level 1 Mat Pilates and Pilates Reformer. She is a nurse practitioner by profession and feels very passionate about helping people feel healthy. She hails from Missouri, but considers Houma her home now. She is happily married to her husband, Chris. They have three beautiful and active children named Neal Grace, Caraway, and Pierce.
BodyFlow, Spin, Pilates, Bootybarre
Gena' is a mother of three and an elementary school teacher. Gena's heart is her family. She and her husband, Brent, are passionate about health and fitness and feel is should be a family affair. She is a certified instructor in BODYFLOW, Spin, Pilates, and Bootybarre. Gena' loves bringing a personalized fitness atmosphere to our community.
Shelly became a certified Zumba instructor in 2011 and has been teaching ever since. Zumba has filfiled her passion for music, fitness, and dance and combined them into a dance fitness program for all ages and levels to enjoy and benefit from! She loves all genres of music. Her full-time job is a Pre-K teacher in the Terrebonne Parrish School system since 2001. She is married with 2 kids. Her favorite hobby is Zumba, but she also enjoys triathlons, running, yoga, and other fitness related activities.
Spinning, Pilates Mat, Pilates Reformer
Mona Chadha is a physician, clinical educator, and certified personal trainer who is thrilled to be part of the Twisted team. She has been a group fitness instructor since 2014 and is certified in Spinning, Pilates Mat, and Pilates Reformer instruction. Mona is committed to finding new and fun ways to offer total body workouts for both youth and adult members. She will find the right workout to fit your needs. Mona is passionate about promoting overall health and wellness for her children, her clients at Twisted, her patients, and throughout the local community.
Casey graduated in 2006 from NSU with a bachelor's degree in nursing. She began her fitness journey in 2013, but only started teaching in 2016 when she became certified in Pilates Reformer. Her classes consist of high intensity athletic reformer training. When she's not teaching, she is usually driving one of her three children to one of their may activities.
Julie began teaching yoga in 2004 and have taught classes in New York City, Los Angeles, Houston, and Houma. Julie grew up in Houma and returned many years ago. Her favorite yoga class is Vinyasa Flow combined with standing balancing postures, deep floor stretching, and strengthening asanas. She is a graduate of LSU in the banking industry. She is also a Louisianna Statewide Notary Public.
Coleen has instructed group fitness for nine years and became part of our Twisted family first as a client, then as a Spin instructor. Coleen realized the importance of a healthy and active lifestyle at a young age, and being a group fitness instructor was a dream of hers many years ago. Her dreams became a reality when she certified in Body Pump and then in CXWORX. Coleen's love of music and passion for exercise empower her to create fun, effective cardio training while guiding you through he one-hour spin class. While Coleen is not training, she works for a local CPA and is raising her two incredible kids, Emma and Michael.
Christina is certified in Spin, TRX, and is a running coach. She has a deep passion for fitness. She is an Ironman triathlete and 4-time Boston marathoner. Christina loves being able to inspire other while helping them to achieve their fitness goals. Her goal is for every athlete to leave her class feeling proud and accomplished. Christina is originally from South Lafourche, but has lived in Houma for 19 years. She is currently an elementary physical education teacher. She also owned a TRX studio for 5 years and has been teaching/coaching in the fitness world for 10 years. She is married to her husband, Joey, and together they have 6 girls and 1 boy. Now that's a full house! She says she loves every minute of the craziness and is a firm believer in being the best version of herself for her family.
A transformational fitness program designed to create a new you. The program includes an athletic blend of yoga, tai chi, pilates and high intensity interval training.
Mind and Body Relaxation
Fun and Challenging with Options for All Fitness Levels.
Interested in joining the Twisted family? We'd love to meet you!
Mon - Sat: 9:00 am - 12:30 pm
and most evenings.